Hypnosis and visualisations can enhance fertility and support success by:

🌟 Guiding the body into a state of deep relaxation
🌟 Releasing fears and negative beliefs
🌟 Giving the unconscious mind a clear goal to work towards

With a dedicated MP3 for each part of your cycle this bundle includes the following MP3s:

🍍Natural Cycle Hypnosis Package
🍍Assisted Cycle Hypnosis Package (IVF/IUI/ICSI)
🍍Visualisations and Affirmations for Pregnancy
🍍Hypnosis for Pain Management

🍍I am enough (NEW ADDITION) 

Worth £100 invest in yourself and your happiness for just £55, this package includes the ‘Self-soothers Guidance Video’, which demonstrates acupressure techniques to instantly bring your body out of stress response.

Access to both the Natural Cycle and Assisted Cycle hypnosis packs value (£50)

With a dedicated MP3 for each part of your cycle:

Coping & comfort (Days 1 – 5): Incorporating simple techniques to bring your body out of stress response, including one for pain relief.

Creating space & conception (Days 6 – 16 Natural) (Stimulation to transfer for Assisted): Releasing resistance and negative beliefs, enhancing feelings of love and gratitude, and visualising the process of conception. (Individual MP3s for natural or assisted conception which includes directing your body to respond well to the treatment drugs.)

Welcome your embryo home

A new MP3 to listen to before, during and after transfer if you are going through treatment. 

Connection & support (Day 17+) (Transfer onwards): Supporting you through the two week wait and beyond, bringing your body into deep relaxation and connecting with your body, your future child and your inner strength.

Each MP3 is between 20 and 25 minutes long and the self soothers guidance video demonstrates the acupressure techniques used in the MP3s.

“I have just done the coping and comfort hypnosis and feel like I’m in a blissful cloud of calm. The explanation beforehand of the EFT were really helpful and I feel really good knowing that I can apply these in everyday situations when my stress levels begin to rise. I feel incredibly relaxed and grounded and am really looking forward to delving into more of the hypnosis.” – Jos

“Naomi your hypnosis package has been amazing, it has brought me back to a calm and relaxed state every time I’ve gotten anxious, particularly through the 2 week wait. It’s had such a profound impact that I now generally feel calmer. I recommend it to anyone who is pursuing IVF, it’s one of the best investments I’ve made. We have been fortunate enough to have a successful second round of IVF and just wanted to thank you for your help.” – Preet

Visualisations and affirmations for pregnancy (£17)

You can use these MP3s while you are trying to conceive and they are fantastic to listen to once you are pregnant as I have included a lot about trusting in your body and relaxing into the present moment.

I’ve paired affirmations with a 20 minute hypnosis and visualisation for pregnancy MP3 in which I guide you into relaxation and invite you to connect with your baby (future or present) and visualise yourself with a bump and then holding your baby for the first time.

I’ve also packed the MP3 with suggestions about allowing yourself to let go and trust that your body knows how to nourish and nurture your baby. I end the MP3 by guiding you to enter deep restorative sleep.

“I absolutely love this MP3 and imagining what it will feel like when I’m pregnant with my baby in my belly.” – Sally

Hypnosis for pain management (£16)

It might surprise you to learn that hypnosis can give complete relief from pain. This works due to the fact that pain is subjective. The body sends sensory messages to the brain via our nerves and spinal-cord. Our mind then processes that information and sends impulses back down from the brain with messages to amplify, diminished or ignore those physical sensations. Painkilling drugs intercept these messages and lessen our experience of the physical sensation. Hypnosis works in the same way by intercepting these messages and instructing our unconscious, the part of us which controls all of our bodily functions, to diminish or ignore them therefore giving us relief. This MP3 is fantastic for bringing relief from period pain, helping you deal with injections and egg collection recovery.

“Learning new techniques is very empowering. I especially enjoyed learning how to numb my hand simply through the power of my thoughts!!! The effect was incredible, you could see the nail marks in my hand from my pinch but I didn’t feel any pain!” – Amy

I am enough (Not available as a stand alone MP3)

A new addition and such an important track to allow you to dissolve negative self talk and being to love and support yourself on the deepest level possible.

Worth £100 invest in yourself and your happiness for just £55